Weigh In record (no journal entry) for 25 December 2023
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59.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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2205 kcal
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Fat: 70.34g | Prot: 85.83g | Carbs: 286.05g.
Breakfast: Soupe Maison Légumes Cora. Lunch: Delisse Fromage Blanc 0%, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet, Sucre, Auchan Petits Pois Extra Fins Surgelés, Pain aux Céréales, Labeyrie Foie Gras, Montfort Graisse de Canard, Endive. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Haricots Noirs Maison Cuits, Soupe Maison Légumes Cora. more...
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2523 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 3.5 kg a Week
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steftcho's Weight History
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