Weigh In record (no journal entry) for 24 December 2023
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60.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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2623 kcal
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Fat: 99.73g | Prot: 115.62g | Carbs: 307.34g.
Breakfast: Marque Repère Confiseo Menthe, Parmesan (Dur). Lunch: Tradizioni d'italia Gorgonzola DOP, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Choux de Bruxelles, Soupe Maison Légumes Cora. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Grand Frais Brie Noir, Épi d'or Pain Seigle Complet, Auchan Bio Pain de Seigle Complet, Pain aux Céréales, Paul Pain Nordique, Loué Œufs Fermiers, Picard Girolles, Labeyrie Foie Gras. Snacks/Other: Paul Pain Nordique, Caviar, Carottes, Auchan Petits Pois Extra Fins Surgelés. more...
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2709 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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