Weigh In record (no journal entry) for 09 October 2015
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61.3 kg
Lost so far: 1.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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1839 kcal
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Fat: 99.79g | Prot: 98.90g | Carbs: 137.61g.
Lunch: Brócolos Cozidos (de Bróculos Frescos), Dourada Grelhada, Danone Iogurte Grego Natural, Coco Seco, Castanhas-do-Pará. Dinner: Brigadeiro, Cella Lambrusco, Magnum Mini Almond White, Lasanha com Carne. more...
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1720 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Desk Work - 4 hours, Housework - 45 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Cybelle Oliveira Soares's Weight History
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