Weigh In record (no journal entry) for 06 October 2015
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51.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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257 kcal
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Fat: 8.73g | Prot: 16.46g | Carbs: 34.02g.
Breakfast: Помело, Салат с арахисом. Lunch: Яичный Белок, Брокколи Тушеные, Зеленая Фасоль (Замороженная). more...
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Losing 0.1 kg a Week
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Shannon Schmerzenreich's Weight History
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