Date Started: 26 Jan 12

Date	Weight	How closely followed?	Goal weight: 102.1 kg Start Weight: 131.1 kg
19 Nov 15	145.1 kg	Reasonably Well
09 May 12	136.1 kg	Poorly
16 Mar 12	123.4 kg	100%
14 Mar 12	123.7 kg	100%
03 Mar 12	124.0 kg	Reasonably Well
25 Feb 12	124.7 kg	100%
21 Feb 12	125.4 kg	100%
14 Feb 12	125.6 kg	100%
07 Feb 12	126.3 kg	Reasonably Well
29 Jan 12	127.0 kg	100%
26 Jan 12	131.1 kg	Not Applicable

Date Started: 20 Aug 10

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 145.1 kg
08 Oct 11	110.1 kg	Poorly
14 Sep 11	105.7 kg	100%
09 Sep 11	105.8 kg	100%
07 Sep 11	106.0 kg	Reasonably Well
01 Sep 11	106.2 kg	100%
30 Aug 11	106.3 kg	100%
26 Aug 11	106.6 kg	100%
25 Aug 11	107.2 kg	100%
23 Aug 11	107.8 kg	100%
20 Aug 11	108.9 kg	100%
18 Aug 11	109.6 kg	Poorly
14 Aug 11	106.1 kg	Reasonably Well
20 Jul 11	106.2 kg	Reasonably Well
09 Jun 11	107.2 kg	Reasonably Well
22 May 11	108.6 kg	100%
15 May 11	109.3 kg	Reasonably Well
04 May 11	109.4 kg	100%
29 Apr 11	109.6 kg	Reasonably Well
26 Apr 11	110.2 kg	100%
20 Apr 11	110.5 kg	100%
14 Apr 11	111.2 kg	100%
07 Apr 11	111.9 kg	100%
25 Mar 11	113.0 kg	Reasonably Well
21 Mar 11	113.2 kg	Reasonably Well
17 Mar 11	113.9 kg	100%
09 Mar 11	115.3 kg	100%
02 Mar 11	116.7 kg	Reasonably Well
17 Feb 11	117.1 kg	100%
10 Feb 11	117.9 kg	100%
04 Feb 11	118.3 kg	100%
28 Jan 11	119.5 kg	100%
22 Jan 11	120.2 kg	100%
14 Jan 11	120.5 kg	100%
07 Jan 11	122.0 kg	100%
03 Jan 11	122.5 kg	Reasonably Well
24 Dec 10	122.8 kg	100%
19 Dec 10	123.9 kg	100%
15 Dec 10	124.7 kg	100%
08 Dec 10	125.6 kg	100%
03 Dec 10	126.3 kg	100%
01 Dec 10	126.4 kg	100%
28 Nov 10	126.6 kg	Reasonably Well
25 Nov 10	126.9 kg	Reasonably Well
20 Nov 10	127.5 kg	100%
13 Nov 10	128.9 kg	100%
06 Nov 10	129.4 kg	100%
30 Oct 10	130.3 kg	100%
23 Oct 10	131.0 kg	100%
16 Oct 10	132.5 kg	Reasonably Well
09 Oct 10	132.6 kg	100%
02 Oct 10	133.9 kg	100%
25 Sep 10	135.6 kg	100%
18 Sep 10	135.8 kg	100%
11 Sep 10	137.8 kg	100%
04 Sep 10	138.3 kg	100%
28 Aug 10	139.2 kg	100%
20 Aug 10	145.1 kg	Not Applicable