Date Started: 25 Mar 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 134.4 kg
16 Jun 21	97 kg	Reasonably Well
14 Jun 21	97.7 kg	Reasonably Well
11 Jun 21	97.9 kg	Reasonably Well
09 Jun 21	99.6 kg	Reasonably Well
27 Apr 21	94.5 kg	Reasonably Well
26 Apr 21	94.7 kg	Reasonably Well
24 Apr 21	95 kg	Reasonably Well
18 Apr 21	95.3 kg	Reasonably Well
23 Feb 21	95.4 kg	Reasonably Well
18 Jan 21	95.6 kg	Reasonably Well
15 Jan 21	95.8 kg	Reasonably Well
14 Jan 21	96 kg	Reasonably Well
11 Jan 21	96.2 kg	Reasonably Well
18 Dec 20	96.3 kg	Reasonably Well
16 Dec 20	97 kg	Reasonably Well
11 Dec 20	97.6 kg	Reasonably Well
09 Dec 20	98 kg	Reasonably Well
25 Nov 20	98.2 kg	Reasonably Well
20 Nov 20	98.2 kg	Reasonably Well
18 Nov 20	98.4 kg	Reasonably Well
16 Nov 20	98.9 kg	Reasonably Well
12 Nov 20	99.9 kg	Reasonably Well
03 Nov 20	100 kg	Reasonably Well
31 Oct 20	100.1 kg	Reasonably Well
30 Oct 20	101.1 kg	Reasonably Well
28 Oct 20	101.4 kg	Reasonably Well
26 Oct 20	102.1 kg	Reasonably Well
19 Oct 20	102.7 kg	Reasonably Well
08 Oct 20	102.8 kg	Reasonably Well
05 Oct 20	103.1 kg	Reasonably Well
02 Oct 20	103.8 kg	Reasonably Well
28 Sep 20	104.8 kg	Reasonably Well
22 Sep 20	105.3 kg	Reasonably Well
11 Sep 20	106.2 kg	Reasonably Well
09 Sep 20	106.8 kg	Reasonably Well
07 Sep 20	107 kg	Reasonably Well
05 Sep 20	107.4 kg	Reasonably Well
26 Aug 20	107.8 kg	Reasonably Well
15 Aug 20	108.3 kg	Reasonably Well
13 Aug 20	108.5 kg	Reasonably Well
30 Jul 20	109.9 kg	Reasonably Well
29 Jul 20	110 kg	Reasonably Well
28 Jul 20	110.5 kg	Reasonably Well
17 Jul 20	110.9 kg	Reasonably Well
15 Jul 20	111.2 kg	Reasonably Well
13 Jul 20	112.1 kg	Reasonably Well
12 Jul 20	112.6 kg	Reasonably Well
08 Jul 20	113 kg	Reasonably Well
06 Jul 20	113.4 kg	Reasonably Well
04 Jul 20	114.1 kg	Reasonably Well
02 Jul 20	114.1 kg	Reasonably Well
30 Jun 20	114.9 kg	Reasonably Well
25 Jun 20	116.2 kg	Reasonably Well
22 Jun 20	116.4 kg	Reasonably Well
19 Jun 20	116.7 kg	Reasonably Well
17 Jun 20	117.5 kg	Reasonably Well
15 Jun 20	118.2 kg	Reasonably Well
08 Jun 20	119.4 kg	Reasonably Well
07 Jun 20	120.6 kg	Reasonably Well
06 Jun 20	120.8 kg	Reasonably Well
31 May 20	118.7 kg	Reasonably Well
30 May 20	119.2 kg	Reasonably Well
23 May 20	119.9 kg	Reasonably Well
20 May 20	121.2 kg	Reasonably Well
14 May 20	121.4 kg	Reasonably Well
11 May 20	122 kg	Reasonably Well
10 May 20	122.4 kg	Reasonably Well
09 May 20	122.7 kg	Reasonably Well
30 Apr 20	123.5 kg	Reasonably Well
29 Apr 20	123.5 kg	Reasonably Well
28 Apr 20	123.8 kg	Reasonably Well
27 Apr 20	124.2 kg	Reasonably Well
26 Apr 20	125.2 kg	Reasonably Well
25 Apr 20	125.8 kg	Reasonably Well
21 Apr 20	126.5 kg	Reasonably Well
19 Apr 20	127 kg	Reasonably Well
17 Apr 20	127.5 kg	Reasonably Well
15 Apr 20	128.5 kg	Reasonably Well
08 Apr 20	129.3 kg	Reasonably Well
07 Apr 20	129.3 kg	Reasonably Well
06 Apr 20	128.8 kg	Reasonably Well
05 Apr 20	129.5 kg	Reasonably Well
04 Apr 20	129.3 kg	Reasonably Well
03 Apr 20	130 kg	Reasonably Well
02 Apr 20	130.3 kg	Reasonably Well
01 Apr 20	130.8 kg	Reasonably Well
31 Mar 20	130.9 kg	Reasonably Well
30 Mar 20	131 kg	Reasonably Well
29 Mar 20	131.3 kg	Reasonably Well
28 Mar 20	131.5 kg	Reasonably Well
25 Mar 20	134.4 kg	Reasonably Well

Date Started: 01 Oct 18

Date	Weight	How closely followed?	Goal weight: 110 kg Start Weight: 140 kg
01 Oct 18	140 kg	Not Applicable