Weigh In record (no journal entry) for 05 October 2015
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110.8 kg
Lost so far: 3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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2508 kcal
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Fat: 97.78g | Prot: 122.93g | Carbs: 273.43g.
Breakfast: Twaróg, Naleśniki mieszane. Lunch: Rzepakowy Olej Roślinny, Biedronka Ser Mozzarella, Pomidory. Dinner: Kaufland Jogurt Naturalny 0%, Winiary Majonez Light, Biedronka Warzywa na Patelnię. Snacks/Other: Winiary Majonez Light, Mlekovita Mleko 0,5%, Bułka Pszenna, zapiekana makaronowa. more...
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3106 kcal
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Exercise:
Cleaning - 30 minutes, Grocery Shopping - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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barongrosz's Weight History
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