Weigh In record (no journal entry) for 05 December 2023
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88.1 kg
Lost so far: 15.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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777 kcal
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Fat: 26.51g | Prot: 29.79g | Carbs: 100.03g.
Lunch: Mott's Original Applesauce (Container), Appetitos Spicy Pickles, Upstate Farms Nonfat Yogurt, Baked or Fried Coated Chicken Drumstick with Skin. Snacks/Other: Tootsie Roll Fruit Chews. more...
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Losing 5.1 kg a Week
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pstrange's Weight History
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