Weigh In record (no journal entry) for 02 October 2015
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68.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1327 kcal
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Fat: 46.43g | Prot: 65.57g | Carbs: 162.07g.
Breakfast: Marmellate e Conserve, Doria Biscotti Atene. Lunch: Fesa di Tacchino, Melone. Dinner: Scarola Cotta (Aggiunta di Grasso in Cottura), Lonza di Maiale (alla Contadina), Minestra di Legumi. more...
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Losing 0.3 kg a Week
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fpieroni's Weight History
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