Weigh In record (no journal entry) for 01 October 2015
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92.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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2383 kcal
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Fat: 87.98g | Prot: 118.46g | Carbs: 272.55g.
Breakfast: Jumbo Ijsthee, Remia Knoflooksaus, AH Geraspte Goudse Kaas Belegen 30+, Kip Kebab, Aldi Tijgerbrood Wit. Lunch: Limondaine Bosvruchten, Remia Knoflooksaus, Kip Kebab, Aldi Tijgerbrood Wit, AH Geraspte Goudse Kaas Belegen 30+. Dinner: Jumbo Kip Krokant Schnitzel, Broccoli. more...
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Losing 2.1 kg a Week
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Maikel078's Weight History
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