Weigh In record (no journal entry) for 01 October 2015
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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453 kcal
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Fat: 17.95g | Prot: 24.83g | Carbs: 52.41g.
Breakfast: Живые Конфеты Имбирь и Лимон, Малина, Овсяная Каша на Молоке, Сыр Российский, Избенка Творог Мягкий Обезжиренный. more...
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Gaining 0.4 kg a Week
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Dietandfitnes's Weight History
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