Weigh In record (no journal entry) for 21 November 2023
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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300 kcal
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Fat: 14.21g | Prot: 11.32g | Carbs: 32.29g.
Breakfast: Pain, Les Croisés Beurre Demi-Sel, Senseo Café, Canderel Sucrette Sucralose. Lunch: Intermarché Rôti de Saumon Farci aux Saint Jacques, Haricots Verts Cuits (à partir de Frais). more...
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Losing 0.2 kg a Week
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