Weigh In record (no journal entry) for 25 September 2015
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1723 kcal
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Fat: 36.13g | Prot: 188.91g | Carbs: 162.80g.
Breakfast: Hellmann's Mayonesa, Café con Leche, French's Mostaza, Bimbo Pan Multigrano Linaza, Lala Arroz con Leche, Manzanas Rojas Deliciosas. Lunch: Sanissimo Tostadas de Maíz Horneadas, Henz Aderezo Italiano, Milanesa Pechuga de Pollo. Dinner: Salsa (Lista para Servir), Durazno, Milanesa Pechuga de Pollo, San Juan Milanesa Pulpa Negra, Tomates, Cebollas. more...
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Losing 0.7 kg a Week
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betolara's Weight History
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