Greek yogurt oatmeal raspberry pancakes topped with coconut Greek yogurt and a couple of raspberries; scrambled eggs (2) mixed with 35 grams egg whites.
View Diet Calendar, 19 November 2023:
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1401 kcal
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Fat: 59.21g | Prot: 92.49g | Carbs: 125.77g.
Lunch: Olive Oil , Persimmon, White Flour, Oikos Greek Yogurt High Protein, Oikos Greek Yogurt High Protein, Silk Almond Unsweetened Original, Quaker Steel Cut Oats (45g), Coconut Oil, Kirkland Signature Egg Whites, Raspberries , Egg. Dinner: Extra Lean Ground Beef, Olive Oil , Egg, Splendido Pecorino Romano, Maple Leaf Bacon, Catelli Smart Spaghettini, Chicken Breast. Snacks/Other: Hershey's York Peppermint Patties, Gay Lea Coconut Whipped Cream, Compliments Ginger Snap Cookies, Splenda Brown Sugar Blend, Gala Apples, Shortbread Cookies , Allan Candy Canes , Kit Kat Kit Kat. more...
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1762 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Nicely plated! Almost looks like 🤪
20 Nov 23 by member: StomachMonkeys
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OMG StomachMonkeys, it does! Wish I had’ve done it on purpose 😂
20 Nov 23 by member: Healthycurves2023
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