rotsky's Journal, 18 Nov 23

Weigh In record (no journal entry) for 18 November 2023
80.1 kg Lost so far: 0 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2023:
458 kcal Fat: 27.09g | Prot: 21.67g | Carbs: 30.85g.   Breakfast: Canderel Sucrette Sucralose, Senseo Café, Les Croisés Beurre Demi-Sel, Pain. Lunch: Soupe de Légumes, Côte d'Agneau. more...
1586 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

13 Supporters    Support   

Comments 
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉  
18 Nov 23 by member: yleger39

     
 

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rotsky's Weight History


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