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fpieroni
Journal
22 Sep 15
fpieroni's Journal, 22 Sep 15
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Weigh In record (no journal entry) for 22 September 2015
69 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 September 2015:
837 kcal
Fat: 19.52g | Prot: 34.21g | Carbs: 129.69g.
Breakfast:
Marmellate e Conserve, Mulino Bianco Macine.
Lunch:
Scotti Risette Integrali, Petto di Pollo (al Forno, senza Grassi, a Fette).
Snacks/Other:
Mele Golden Delicious.
more...
2103 kcal
Exercise:
Football (soccer) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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fpieroni's Weight History
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