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100% peanut butter on white bread with wheat germ, an orange, hard boiled egg, v60 drip coffee with whole milk and whey protein shake.
View Diet Calendar, 31 October 2023:
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1561 kcal
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Fat: 52.87g | Prot: 110.04g | Carbs: 156.19g.
Breakfast: Orange, Soft Boiled Egg, Peanut Butter, Whole Milk, Massimo Massimo - White Bread, Pharmanutri Vital Whey Advance Chocolate. Lunch: Hokkaido Hokkaido Chiffon Cupcake , Nabati Chocolate Cream Wafer, Masak Kuah, Rice Basmati, Chicken Breast, Lo Sam Traditional Tofu. Dinner: Soft Boiled Egg, Sweet Potato, Sunglo Greek Yogurt Low Fat. more...
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