Weigh In record (no journal entry) for 29 October 2023
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51 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1342 kcal
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Fat: 53.54g | Prot: 65.24g | Carbs: 156.75g.
Breakfast: La Paulina Port Salut Light, Jamón Cocido, Huevo Duro, Café Cortado, Almendras. Lunch: SanCor Flan Casero con Caramelo, Tallarines al Huevo (Enriquecidos, Cocidos), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: El Noble Empanada de Jamón y Queso, Manzana. Snacks/Other: Palta, Tomates, La Paulina Port Salut Light, Pan de Salvado, Café Cortado. more...
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321 kcal
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Exercise:
Circuit Training - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.0 kg a Week
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LAURA0411's Weight History
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