Weigh In record (no journal entry) for 27 October 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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729 kcal
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Fat: 35.54g | Prot: 23.53g | Carbs: 74.70g.
Breakfast: Les Croisés Beurre Demi-Sel, Pain aux Céréales, Canderel Sucrette Sucralose, Dolce Gusto Lungo. Lunch: Pain, Salade chou rouge. Dinner: Pain, Lesieur Sauce Crudité Nature Légère, Jus de Citron (en Conserve ou en Bouteille), Mayonnaise, Crevette, Salade chou rouge. Snacks/Other: Vin Muscat, Chips. more...
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2041 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Driving - 30 minutes, Washing Dishes - 15 minutes, Cooking - 10 minutes, Google Fit - 22 hours and 35 minutes. more...
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Losing 0.0 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
28 Oct 23 by member: yleger39
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