Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jucabral.c
Journal
16 Oct 23
jucabral.c's Journal, 16 Oct 23
jucabral.c's Profile
|
< Previous Entry
|
Next Entry >
café da manhã: capuccino proteico, banana e chia
lanche 1: abacaxi
almoço: frango, arroz, feijão, salada
lanche 2: biscoitos proteicos
pré treino
jantar: sopa e torradas
- 3,5L de água
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jucabral.c's Weight History
View Complete History