Weigh In record (no journal entry) for 29 September 2023
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99 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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958 kcal
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Fat: 78.56g | Prot: 38.43g | Carbs: 22.74g.
Lunch: Batata Inglesa Cozida, Cenouras Cozidas, Rabada. more...
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Losing 0.4 kg a Week
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alessandrosilva nunes's Weight History
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