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alessandrosilva nunes
alessandrosilva nunes
Joined April 2021
Posts
78
Following
15
Followers
5
Weight History
Start Weight
96 kg
Lost so far:
9.8 kg
Current Weight
86.2 kg
Performance:
Losing 14 kg a Week
Goal weight
60 kg
Still to go:
26.2 kg
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alessandrosilva nunes's Weight History
View Complete History
Following
Anakelli@2gmail
Last weigh in:
Losing 0.1 kg a Week
DreeVegan
Last weigh in:
Gaining 0.1 kg a Week
Fatima Melhorance
Last weigh in:
steady weight
fran.avl92
Last weigh in:
Losing 0.2 kg a Week
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alessandrosilva nunes's Recent Food & Exercise
Cheddar Cheese
Carne Moída Dianteiro
Farelo de Aveia
Walking (slow) - 3/kph
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
