Weigh In record (no journal entry) for 28 September 2023
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60.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1777 kcal
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Fat: 48.30g | Prot: 106.62g | Carbs: 209.01g.
Lunch: Vin Chardonnay, Thiriet Escalope de Veau à la Milanaise, salade, Pain Blanc, Parmesan (Dur). Dinner: Gâteau Chocolat Maison, Lidl Haricots Blanc, Bio Village Pain Complet Seigle, Fromage Roquefort, Oignons Rouges, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Auchan Fromage Blanc 0%, Bio Village Pain Complet Seigle, Oignons Rouges, Auchan Cancoillotte à l'ail. more...
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2544 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.9 kg a Week
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steftcho's Weight History
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