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Eno Mai
Journal
29 Aug 15
Eno Mai's Journal, 29 Aug 15
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Weigh In record (no journal entry) for 29 August 2015
96 kg
Lost so far:
6 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2015:
1405 kcal
Fat: 55.09g | Prot: 72.28g | Carbs: 154.60g.
Breakfast:
Giacomo Bombay Lassi Pina Colada.
Dinner:
Chio Taccos, TiP Apfelschorle, McDonald's Pommes Frites (Mittel), Maredo Rumpsteak (250g).
Snacks/Other:
Landliebe Griespudding Traditionell, Nektarinen.
more...
2347 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Eno Mai's Weight History
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