Humprey2020's Journal, 23 Aug 15

Weigh In record (no journal entry) for 23 August 2015
97.8 kg Lost so far: 21.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2015:
2293 kcal Fat: 53.88g | Prot: 96.12g | Carbs: 351.25g.   Breakfast: Biedronka Mleko Prawdziwe 0,5%, Vitanella Musli Śniadaniowe, Pasztet z Cukinii. Lunch: Biedronka Mleko Prawdziwe 0,5%, Vitanella Musli Śniadaniowe, Piernik. Dinner: Zupa Pomidorowa. Snacks/Other: Biedronka Mleko Prawdziwe 0,5%, Vitanella Musli Śniadaniowe. more...
2547 kcal Exercise: Driving - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
Gaining 0.0 kg a Week



     
 

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Humprey2020's Weight History


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