Weigh In record (no journal entry) for 13 September 2023
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60 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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2127 kcal
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Fat: 48.46g | Prot: 112.30g | Carbs: 287.66g.
Breakfast: Auchan Bio Noix de Cajou Naturelles, Parmesan (Dur). Lunch: Gerblé Levure de Bière, Paquito Bananes Séchées, Pommes de Terre Vapeur, Patate Douce (sans la Peau, Cuite, Bouillie), Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Loué Œufs Fermiers . Dinner: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Riz Rouge Complet Thaï Cuit, Super U Haricots Lingots Blancs Cuits. Snacks/Other: Marque Repère Confiseo Menthe, Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail, Oignons Rouges. more...
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2625 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.9 kg a Week
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steftcho's Weight History
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