Weigh In record (no journal entry) for 10 September 2023
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59.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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1842 kcal
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Fat: 35.33g | Prot: 97.83g | Carbs: 264.28g.
Breakfast: Marque Repère Confiseo Menthe, Parmesan (Dur), Loué Œufs Fermiers. Lunch: Gerblé Levure de Bière, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Pois Chiches Vrac Cuits, Bonduelle Maïs, Riz Rouge Complet Thaï Cuit. Dinner: Notre Jardin Feijão-Manteiga, Oignons Rouges, Pommes de Terre Vapeur, Gerblé Levure de Bière. Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Eco + Fromage Blanc 0%. more...
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2544 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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