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wonderwomansabrina
Journal
06 Sep 23
wonderwomansabrina's Journal, 06 Sep 23
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Weigh In record (no journal entry) for 06 September 2023
59.4 kg
Lost so far:
4.3 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2023:
509 kcal
Fat: 26.10g | Prot: 14.83g | Carbs: 50.42g.
Breakfast:
Bellasan Sonnenblumen Margarine, Hofburger Gouda, Harry Anno 1688 Traditionell.
more...
1821 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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wonderwomansabrina's Weight History
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