Weigh In record (no journal entry) for 02 September 2023
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59 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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2315 kcal
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Fat: 54.03g | Prot: 96.98g | Carbs: 319.76g.
Breakfast: Gerblé Levure Diététique, Pommes de Terre Vapeur, Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio. Lunch: Pois Chiches Vrac Cuits, Riz Basmati Complet Cuit, Menguy's Cacahuètes Enrobées Croustillantes. Dinner: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Notre Jardin Feijão-Manteiga, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, TITUS Sardines à l'huile d'olive, Bonduelle Maïs. Snacks/Other: Picard Cerises Noires Dénoyautées Bio, Bjorg Pain Complet 3 Céréales Bio. more...
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2315 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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