Kelsey_ZenithRising's Journal, 30 Aug 23

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Burger minus the bun 🍔 (because celiac) buried in veg

View Diet Calendar, 30 August 2023:

1494 kcal

Fat: 63.42g | Prot: 148.55g | Carbs: 84.47g. Breakfast: Decaffeinated Coffee, Premier Nutrition High Protein Shake - Caramel, Ghost Blue Raspberry Pre-Workout. Lunch: King Arthur Flour Gluten Free Super Fudge Brownie, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Dinner: Claussen Dill Pickle Spears, Spinach , Tomatoes, Pepper Jack Cheese, Ground Beef (Cooked), Kirkland Signature Green Beans. Snacks/Other: Ghost Energy Drink, Premier Nutrition High Protein Shake - Caramel, Quest Tortilla Style Protein Chips Ranch, Great Value String Cheese. more...

4152 kcal

Exercise: Apple Health - 24 hours. more...

114 Supporters Support

Comments

Great!!

30 Aug 23 by member: -MorticiaAddams

looks fantastic

30 Aug 23 by member: New_Wayne

It was really good 👍 - and got me to my protein macro too so win win

30 Aug 23 by member: Kelsey_ZenithRising

Awesome!

30 Aug 23 by member: fatshame22

Looks wonderful!

30 Aug 23 by member: StormsGirl

Excellent. I've got celiac too. It's a perfect keto combo!

30 Aug 23 by member: erikahollister

My and I call that a burger salad it's great!!!

31 Aug 23 by member: Melissa Blizzard

amazing stuff!

31 Aug 23 by member: freshwarmbreezysunshine

It looks like a great summer garden meal.

31 Aug 23 by member: JamesOHarris

😋😋😋

31 Aug 23 by member: Sam Penya

Looks delicious

04 Sep 23 by member: Pollyjo27


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Kelsey_ZenithRising's Journal, 30 Aug 23

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