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JamesOHarris
JamesOHarris
Joined June 2023
Posts
98
Following
0
Followers
18
Weight History
Start Weight
165.6 kg
Lost so far:
28.1 kg
Current Weight
137.4 kg
Performance:
Losing 1.1 kg a Week
Goal weight
113.4 kg
Still to go:
24.0 kg
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71 year old male, 168 lbs to lose, On Semaglutide at doctors request. 250 is an interim goal. Final is between 190 and 200 lbs.
JamesOHarris's Weight History
View Complete History
JamesOHarris's Recent Food & Exercise
Broccoli Florets
Russet Potatoes (Flesh and Skin)
Turkey Meat Loaf
Walking (slow) - 3/kph
View Diet Calendar