arafiq's Journal, 30 Aug 23

nasi basmati, ayam cili padi, sayur campur, natto

View Diet Calendar, 30 August 2023:
1761 kcal Fat: 79.04g | Prot: 139.74g | Carbs: 133.43g.   Breakfast: Lo Sam Traditional Tofu, Cocoa Powder (Unsweetened). Lunch: BOH Teh Tarik, Swiss Roll Swiss Roll, Kuih Karipap, Pharmanutri Vital Whey Advance Chocolate, 将门 Natto, Rice Basmati, Chicken Drumstick (Skin Eaten). Dinner: Beryl's Almond Coated with Dark Chocolate, Australia Avocado, Whole Milk, Pharmanutri Vital Whey Advance Chocolate, Soft Boiled Egg. more...

5 Supporters    Support   




arafiq's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.