Weigh In record (no journal entry) for 29 August 2023
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59.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 76.63g | Prot: 114.09g | Carbs: 327.70g.
Breakfast: Marque Repère Confiseo Menthe, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Holland Master Gouda Vieux. Lunch: Lay's Chips, Pain Blanc, Ratatouille, Saumon Cuit. Dinner: Van Houten l'original Cacao en Poudre, Auchan Bio Pain de Seigle Complet, Marque Repère Haricots Rouges. Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Picard Mangues en Tranches sans Peau, Auchan Bio Pain de Seigle Complet, Grand Frais Brie Noir, Menguy's Cacahuètes Enrobées Croustillantes. more...
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2789 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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