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lunch,430 kkal
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1229 kcal
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Fat: 48.43g | Prot: 68.53g | Carbs: 135.37g.
Breakfast: Quaker Rolled Oats, Telur, Apel Fuji, Ubi Jalar (Manis). Lunch: Nangka, Fortune Minyak Goreng, Nasi Putih, Paha Ayam (Kulit tidak Dimakan), Mentimun (dengan Kulit), Bawang Merah, Cabai Merah Besar, Tomat, Tempe Goreng. Dinner: Roma Sari Gandum, Maestro Thousand Island Salad Dressing, Ubi Jalar (Manis), Selada, Mentimun (dengan Kulit), Dada Ayam, Telur. Snacks/Other: Apel Fuji, Nangka. more...
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 Comments
kak itu untuk paha ayam ny brp gram?
28 Aug 23 by member: nadiaarumpangestu01
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paha nya aq ga itung pake gr kak,aq pake yg satuan 1 sedang hasil setelah dimasak tulang dihilangkan,108 kkal
28 Aug 23 by member: ayu1090
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