Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ayu1090
Journal
ayu1090's Journal
ayu1090's Profile
|
Weight History
1 to 5 of 109
Page:
1
2
3
4
5
...
Next
27 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
53 kg
15.3 kg
3 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
27 March 2024
mulai diet dari agustus 2023,diet cleanfood 2bulan pertama,2 bulan selanjutnya IF+defkal,,,selanjutnya sampe skrg cuma IF aja,makan bebas no pantangan cuma tau porsi tau diri aja,Alhamdulillah pelan tapi pasti bisa turun kok,diet santai enak bahagia
(3 comments)
27 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
55.3 kg
13 kg
5.3 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
24 December 2023
mari makan siang,,,,
Add Comment
19 December 2023
Add Comment
ayu1090's Weight History
View Complete History