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dinner 293 kkal
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1312 kcal
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Fat: 51.25g | Prot: 71.86g | Carbs: 152.78g.
Breakfast: Indomaret Roasted Almond, Bellywell Nasi Megono, Madu, Greenfields Susu Skim, Captain Oats Rolled Oats. Lunch: Lontong, Tahu Isi, Tempe Goreng Tepung, Pecel Sayur. Dinner: Apel Fuji, Indomaret Roasted Almond, Garam, ABC Saus Sambal , Saori Saos Tiram, Jagung Rebus, Simas Margarine, Tomat Merah, Bawang Bombay, Kacang Panjang Hijau, Wortel, Kentang (Kulit, dengan Garam, Direbus), Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Semangka. more...
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 Comments
kakk itu berapa gram per sayur nyaa
25 Aug 23 by member: ansfrhna
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wortel 41 gr,kacang panjang 17 gr,jagung 20 gr,itu aq nimbang nya sebelum direbus kak
25 Aug 23 by member: ayu1090
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