Weigh In record (no journal entry) for 12 August 2015
|
159.3 kg
Lost so far: 10.7 kg.
Still to go: 74.3 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 48.16g | Prot: 61.74g | Carbs: 179.08g.
Breakfast: Oranges, Banane. Lunch: Rustica Sauce Crudités Nature Légère, Leclerc Yaourt Maigre Aromatisé Délisse, Leclerc Yaourt Maigre Aromatisé Délisse, Marque Repère Haricots Verts Extra Fins, Tarte Tomate et Fge de Chèvre (Coté Table). Dinner: Oranges, Leclerc Yaourt Maigre Aromatisé Délisse, Rustica Sauce Crudités Nature Légère, Sucrine, Marque Repère Tarte Paysanne. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toccata64's Weight History
|