Weigh In record (no journal entry) for 11 August 2015
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160 kg
Lost so far: 10 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 55.11g | Prot: 80.36g | Carbs: 123.38g.
Lunch: Manchon de Poulet à l'indienne, Melon, Oeuf Dur, Oeuf Dur. Dinner: Nestlé Cône Nestlé Extrême Chocolat Intense X6 720Ml, Melon, Melon, Rustica Sauce Crudités Nature Légère, Marque Repère Manchon de Poulet à l'indienne, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Pommes Pink Lady. more...
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Losing 3.5 kg a Week
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Toccata64's Weight History
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