Weigh In record (no journal entry) for 16 August 2023
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59.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 46.79g | Prot: 80.87g | Carbs: 317.99g.
Breakfast: Auchan Bio Pain de Seigle Complet, Marque Repère Confiseo Menthe, Marque Repère Confiseo Menthe. Lunch: Auchan Skyr Nature, Van Houten l'original Cacao en Poudre , Bio Village Huile d'olive Vierge Extra, Bjorg Pain Complet 3 Céréales Bio, Carottes Cuites, Patate Douce (sans la Peau, Cuite, Bouillie), Gerblé Levure de Bière, Topinambour. Dinner: Gâteau Chocolat Maison, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Carottes Cuites, Pommes de Terre Vapeur, Gerblé Levure de Bière. Snacks/Other: Milbona Gouda Vieux, Auchan Bio Pain de Seigle Complet, Bonduelle Maïs, Gâteau Chocolat Maison. more...
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2606 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 2.8 kg a Week
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steftcho's Weight History
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