Weigh In record (no journal entry) for 08 August 2015
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 28.09g | Prot: 97.69g | Carbs: 94.91g.
Breakfast: Herbalife Shake de Morango Cremoso. Lunch: Herbalife Shake de Morango Cremoso. Dinner: Vinho Merlot, Salada de Maionese, Arroz Branco (Cozido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Danone Corpus Light, Presunto Fatiado (Extra Magro), Queijo Mozzarella sem Gordura, Queijo Mozzarella. more...
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1594 kcal
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Exercise:
Reading - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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Simara Goes's Weight History
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