Weigh In record (no journal entry) for 13 August 2023
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60.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 39.34g | Prot: 86.13g | Carbs: 279.61g.
Breakfast: Marque Repère Confiseo Menthe. Lunch: Marque Repère Haricots Rouges, Pierre Martinet Taboulé Oriental, Bjorg Pain Complet 3 Céréales Bio, Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio. Dinner: Gâteau Chocolat Maison, Auchan Bio Pain de Seigle Complet, Holland Master Gouda Vieux, Gerblé Levure de Bière, Patate Douce (sans la Peau, Cuite, Bouillie), Haricots Verts. Snacks/Other: Auchan Cancoillotte à l'ail, Bjorg Pain Complet 3 Céréales Bio, Auchan Bio Pain de Seigle Complet, Auchan Printanière de Légumes. more...
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2576 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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