Weigh In record (no journal entry) for 10 August 2023
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152 kg
Lost so far: 8 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 57.58g | Prot: 46.85g | Carbs: 111.83g.
Breakfast: Gutfried Vegetarische Hähnchenbrust, Popp Eiersalat, K-Classic Sandwich Toast Vollkorn. Lunch: Edeka Mozzarella Light, Milsani Creme Fraiche, Gut & Günstig Gouda Leicht, Henglein Frischer Pizzateig. Dinner: Alnatura Hafermilch, Schneekoppe Leinsamen Geschrotet, Gut & Günstig Haferflocken. Snacks/Other: Storck Knoppers Joghurt. more...
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Losing 56 kg a Week
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LaraKaruh's Weight History
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