Weigh In record (no journal entry) for 02 August 2023
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 39.80g | Prot: 50.64g | Carbs: 146.07g.
Breakfast: Fried Onions, Portabella Mushrooms , Cherry Tomatoes, Brown Bread. Lunch: Chicken and Mushroom Pie. Dinner: Mashed Potato, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Dry Table Wine. more...
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Losing 6.3 kg a Week
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andrievannie's Weight History
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