Curseyoualcohol's Journal, 28 Jul 15

So I gave myself one month to stabilise my weight before I started again that is up now and though I floated back and forth between 260-265 I'm pretty happy let's see how I do by my birthday on the 4th 251 would be awesome under 18 stone!!!!

117.1 kg Lost so far: 55.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1834 kcal

Fat: 118.37g | Prot: 90.84g | Carbs: 94.64g.   Breakfast: America's Choice Bacon Thick Sliced, Egg. Lunch: Chicken Breast, Brown Bread, Heinz Spaghetti Hoops. Dinner: Blood Sausage, Red Onions, Blue Cheese, Baby Spinach, Pork Belly. more...

2867 kcal

Exercise: Running (jogging) - 8/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...