arafiq's Journal, 21 Jul 23

Air fried tofu, fried eggs, chicken curry, pak choy

View Diet Calendar, 21 July 2023:
1668 kcal Fat: 69.31g | Prot: 136.19g | Carbs: 126.72g.   Breakfast: Whey Whey Protein, Sunglo Greek Yoghurt Full Cream. Lunch: Hokkaido Hokkaido Chiffon Cupcake , Sosro Tehbotol , Roti Canai Roti Canai, 88 Traditonal Tofu 传统豆腐, Soft Boiled Egg, Chicken Wing, Chicken Drumstick (Skin Eaten). Dinner: Willy Satay Beef Satay, BOH CHAM. more...

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