Humprey2020's Journal, 27 Jul 15

Weigh In record (no journal entry) for 27 July 2015
96 kg Lost so far: 23.6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:
2739 kcal Fat: 101.51g | Prot: 153.89g | Carbs: 288.45g.   Breakfast: Oscypek, Biedronka Chleb Wiejski. Lunch: Oscypek, Biedronka Chleb Wiejski. Dinner: Biedronka Mleko Prawdziwe 0,5%, Vitanella Musli Śniadaniowe. Snacks/Other: Neptun Paprykarz Szczeciński, Biedronka Chleb Wiejski. more...
2490 kcal Exercise: Driving - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Humprey2020's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.