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Humprey2020
Journal
27 Jul 15
Humprey2020's Journal, 27 Jul 15
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Weigh In record (no journal entry) for 27 July 2015
96 kg
Lost so far:
23.6 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2015:
2739 kcal
Fat: 101.51g | Prot: 153.89g | Carbs: 288.45g.
Breakfast:
Oscypek, Biedronka Chleb Wiejski.
Lunch:
Oscypek, Biedronka Chleb Wiejski.
Dinner:
Biedronka Mleko Prawdziwe 0,5%, Vitanella Musli Śniadaniowe.
Snacks/Other:
Neptun Paprykarz Szczeciński, Biedronka Chleb Wiejski.
more...
2490 kcal
Exercise:
Driving - 2 hours, Resting - 17 hours, Sleeping - 5 hours.
more...
Losing 0.1 kg a Week
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Humprey2020's Weight History
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