Weigh In record (no journal entry) for 18 July 2023
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70.8 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 79.59g | Prot: 185.21g | Carbs: 201.04g.
Breakfast: Evolution WP100 Frapuccino, Licuaduki amaranto. Lunch: Consomé de Barbacoa, Tacos de Barbacoa. Dinner: Suadero, Muslo de Pollo, Tortillas de Maíz. Snacks/Other: Gatorade Gatorade. more...
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Gaining 1.4 kg a Week
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joaquin-1's Weight History
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