lintang.kejora's Journal, 17 Jul 23

dari badan saja tertera jelas jenis olahraga kami berbeda hahahahah

View Diet Calendar, 17 July 2023:
1287 kcal Fat: 30.53g | Prot: 65.02g | Carbs: 187.95g.   Breakfast: Kurma, Ultra Milk Low Fat Source of Calcium (250ml), Haverjoy Havermout Rolled Oat. Lunch: Tempe Goreng, Nasi Putih, Pare. Dinner: Muscle First Gold Pro Isolate Chocolate Soul. Snacks/Other: Keripik Singkong, Telur Puyuh, Mochi, Gula Pasir. more...
1797 kcal Exercise: Aerobics - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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