Weigh In record (no journal entry) for 14 July 2023
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59.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 47.64g | Prot: 88.67g | Carbs: 257.16g.
Lunch: Cookies Maison, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure de Bière, Pommes de Terre Vapeur. Dinner: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Holland Master Gouda Vieux, Fromage Roquefort, Marque Repère Haricots Rouges. Snacks/Other: Gerblé Levure Diététique, Priméal Lupin au Naturel, Marque Repère Maïs Croquant, Tomme de Savoie, Bjorg Pain Complet 3 Céréales Bio. more...
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2957 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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