Weigh In record (no journal entry) for 23 July 2015
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74.8 kg
Lost so far: 7.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 39.83g | Prot: 71.61g | Carbs: 245.51g.
Breakfast: Варенье, Оладьи на Кефире, Творожная Запеканка, Творожная Запеканка, Банан. Lunch: Красные Помидоры, Русский Изыскъ Говядина Тушеная, Макароны Отварные, Суп Овощной. Dinner: Арбуз, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Русский Размах Пломбир Гост. more...
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Gaining 2.8 kg a Week
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sladkiyzefirka's Weight History
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